Performance Strength Men


This class is taught by:

Travis Engstrom

Certified Personal Trainer, Small Group Specialist.
 
"A goal is not always meant to be reached, it often serves simply as something to aim at." -Bruce Lee

John Grubb

Co Founder, Certified Personal Trainer and Corrective Exercise Specialist.
 
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” -Thomas A. Edison
 
30 minutes of Strength and Conditioning to unleash your inner athlete, for males only. Level III of our strength small groups.

Upcoming classes:

  • Thu Jun 29 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Jul 06 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Jul 13 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Jul 20 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Jul 27 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Aug 03 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Aug 10 6:00 pm - 6:30 pm with John Grubb
  • Thu Aug 17 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Aug 24 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Aug 31 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Sep 07 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Sep 14 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Sep 21 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Sep 28 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Oct 05 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Oct 12 6:00 pm - 6:30 pm with Travis Engstrom
  • Thu Oct 19 6:00 pm - 6:30 pm with Travis Engstrom