Ultimate


This class is taught by:

Debra (DJ) White

Certified Personal Trainer, Ultimate Program Director

"If you don't know where you are going you will probably end up somewhere else." -David Campbell

Matthew Stotts

Certified Personal Trainer and Behavior Change Specialist

John Grubb

Co Founder, Certified Personal Trainer and Corrective Exercise Specialist.
 
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” -Thomas A. Edison
 

Travis Engstrom

Certified Personal Trainer, Small Group Specialist.
 
"A goal is not always meant to be reached, it often serves simply as something to aim at." -Bruce Lee
The ultimate plan for weight loss, increasing strength, creating routine or a beginner looking to get into a program. Groups require a 12 week commitment and meets 5 days a week. Scheduled starts are in January, April, July and October.  

Upcoming classes:

  • Mon Nov 19 5:00 am - 6:00 am with Debra (DJ) White
  • Mon Nov 19 6:00 am - 7:00 am with Debra (DJ) White
  • Mon Nov 19 5:30 pm - 6:30 pm with Matthew Stotts
  • Tue Nov 20 5:00 am - 6:00 am with Debra (DJ) White
  • Tue Nov 20 6:00 am - 7:00 am with John Grubb
  • Tue Nov 20 5:30 pm - 6:30 pm with Travis Engstrom
  • Wed Nov 21 5:00 am - 6:00 am with Debra (DJ) White
  • Wed Nov 21 6:00 am - 7:00 am with Debra (DJ) White
  • Wed Nov 21 5:30 pm - 6:30 pm with Matthew Stotts
  • Fri Nov 23 5:00 am - 6:00 am with Debra (DJ) White
  • Fri Nov 23 6:00 am - 7:00 am with Debra (DJ) White
  • Fri Nov 23 5:30 pm - 6:30 pm with Debra (DJ) White
  • Mon Nov 26 5:00 am - 6:00 am with Debra (DJ) White
  • Mon Nov 26 6:00 am - 7:00 am with Debra (DJ) White
  • Mon Nov 26 5:30 pm - 6:30 pm with Matthew Stotts
  • Tue Nov 27 5:00 am - 6:00 am with Debra (DJ) White
  • Tue Nov 27 6:00 am - 7:00 am with John Grubb