Performance Strength Women


This class is taught by:

Travis Engstrom

Certified Personal Trainer, Small Group Specialist.
 
"A goal is not always meant to be reached, it often serves simply as something to aim at." -Bruce Lee

Michael Rasley

Certified Personal Trainer and Yoga Training Specialist
 
"The answer is the question." -Alan Watts
60 minutes of intense strength training to unleash your inner athlete, female only.  Level III of our strength small groups.

Upcoming classes:

  • Wed Oct 18 10:00 am - 11:00 am with Travis Engstrom
  • Wed Oct 18 6:00 pm - 7:00 pm with Michael Rasley
  • Mon Oct 23 10:00 am - 11:00 am with Travis Engstrom
  • Wed Oct 25 10:00 am - 11:00 am with Travis Engstrom
  • Wed Oct 25 6:00 pm - 7:00 pm with Michael Rasley
  • Mon Oct 30 10:00 am - 11:00 am with Travis Engstrom
  • Wed Nov 01 10:00 am - 11:00 am with Travis Engstrom
  • Wed Nov 01 6:00 pm - 7:00 pm with Michael Rasley
  • Mon Nov 06 10:00 am - 11:00 am with Travis Engstrom
  • Wed Nov 08 10:00 am - 11:00 am with Travis Engstrom
  • Wed Nov 08 6:00 pm - 7:00 pm with Michael Rasley
  • Mon Nov 13 10:00 am - 11:00 am with Travis Engstrom
  • Wed Nov 15 10:00 am - 11:00 am with Travis Engstrom
  • Wed Nov 15 6:00 pm - 7:00 pm with Michael Rasley
  • Mon Nov 20 10:00 am - 11:00 am with Travis Engstrom
  • Wed Nov 22 10:00 am - 11:00 am with Travis Engstrom
  • Wed Nov 22 6:00 pm - 7:00 pm with Michael Rasley
  • Mon Nov 27 10:00 am - 11:00 am with Travis Engstrom
  • Wed Nov 29 10:00 am - 11:00 am with Travis Engstrom
  • Wed Nov 29 6:00 pm - 7:00 pm with Michael Rasley