Functional Strength Female


This class is taught by:

Travis Engstrom

Certified Personal Trainer, Small Group Specialist.
 
"A goal is not always meant to be reached, it often serves simply as something to aim at." -Bruce Lee

Stephanie Winters

Co Founder, Certified Personal Trainer and Athletic Trainer.
 
"People rarely succeed unless they have fun in what they are doing" -Dale Carnegie
 

Brent Albrecht

Co Founder, Certified Personal Trainer and Postural Restoration Trained.
 
“We are just day to day” - ?
 
Our Ultimate Strength classes are made to challenge you and push your limits while staying safe and progressive.  This class is female only.  Level II of our small group training.

Upcoming classes:

  • Mon Jun 26 6:00 pm - 7:00 pm with Travis Engstrom
  • Wed Jun 28 6:30 am - 7:30 am with Stephanie Winters
  • Fri Jun 30 6:30 am - 7:30 am with Brent Albrecht
  • Wed Jul 05 6:30 am - 7:30 am with Brent Albrecht
  • Fri Jul 07 6:30 am - 7:30 am with Brent Albrecht
  • Mon Jul 10 6:00 pm - 7:00 pm with Travis Engstrom
  • Wed Jul 12 6:30 am - 7:30 am with Brent Albrecht
  • Fri Jul 14 6:30 am - 7:30 am with Brent Albrecht
  • Mon Jul 17 6:00 pm - 7:00 pm with Travis Engstrom
  • Wed Jul 19 6:30 am - 7:30 am with Brent Albrecht
  • Fri Jul 21 6:30 am - 7:30 am with Brent Albrecht
  • Mon Jul 24 6:00 pm - 7:00 pm with Travis Engstrom
  • Wed Jul 26 6:30 am - 7:30 am with Brent Albrecht
  • Fri Jul 28 6:30 am - 7:30 am with Brent Albrecht
  • Mon Jul 31 6:00 pm - 7:00 pm with Travis Engstrom
  • Wed Aug 02 6:30 am - 7:30 am with Brent Albrecht
  • Fri Aug 04 6:30 am - 7:30 am with Brent Albrecht
  • Mon Aug 07 6:00 pm - 7:00 pm with Travis Engstrom
  • Wed Aug 09 6:30 am - 7:30 am with Brent Albrecht