Functional Strength


This class is taught by:

Stephanie Winters

Co Founder, Certified Personal Trainer and Athletic Trainer.
 
"People rarely succeed unless they have fun in what they are doing" -Dale Carnegie
 

Brent Albrecht

Co Founder, Certified Personal Trainer and Postural Restoration Trained.
 
“We are just day to day” - ?
 
Our Functional Strength classes are designed to challenge you and push your limits while staying safe and progressive.  Level II of our strength small group training.

Upcoming classes:

  • Thu Aug 24 9:30 am - 10:30 am with Stephanie Winters
  • Sat Aug 26 7:00 am - 8:00 am with Stephanie Winters
  • Tue Aug 29 9:30 am - 10:30 am with Stephanie Winters
  • Wed Aug 30 9:30 am - 10:30 am with Brent Albrecht
  • Thu Aug 31 9:30 am - 10:30 am with Stephanie Winters
  • Sat Sep 02 7:00 am - 8:00 am with Stephanie Winters
  • Tue Sep 05 9:30 am - 10:30 am with Stephanie Winters
  • Wed Sep 06 9:30 am - 10:30 am with Stephanie Winters
  • Thu Sep 07 9:30 am - 10:30 am with Stephanie Winters
  • Sat Sep 09 7:00 am - 8:00 am with Stephanie Winters
  • Tue Sep 12 9:30 am - 10:30 am with Stephanie Winters
  • Wed Sep 13 9:30 am - 10:30 am with Stephanie Winters
  • Thu Sep 14 9:30 am - 10:30 am with Stephanie Winters
  • Sat Sep 16 7:00 am - 8:00 am with Stephanie Winters
  • Tue Sep 19 9:30 am - 10:30 am with Stephanie Winters
  • Wed Sep 20 9:30 am - 10:30 am with Stephanie Winters
  • Thu Sep 21 9:30 am - 10:30 am with Stephanie Winters
  • Sat Sep 23 7:00 am - 8:00 am with Stephanie Winters
  • Tue Sep 26 9:30 am - 10:30 am with Stephanie Winters
  • Wed Sep 27 9:30 am - 10:30 am with Stephanie Winters