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Functional Strength


This class is taught by:

Stephanie Winters

Co Founder, Certified Personal Trainer and Athletic Trainer.
 
"People rarely succeed unless they have fun in what they are doing" -Dale Carnegie
 

Linda Peterson

Certified Personal Trainer
 
“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.” – Vince Lombardi

Matthew Stotts

Certified Personal Trainer and Behavior Change Specialist

John Grubb

Co Founder, Certified Personal Trainer and Corrective Exercise Specialist.
 
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” -Thomas A. Edison
 

Travis Engstrom

Certified Personal Trainer, Small Group Specialist.
 
"A goal is not always meant to be reached, it often serves simply as something to aim at." -Bruce Lee
Our Functional Strength classes are designed to challenge you and push your limits while staying safe and progressive.  Level II of our strength small group training.

Upcoming classes:

  • Tue Jan 15 9:30 am - 10:30 am with Stephanie Winters
  • Wed Jan 16 9:30 am - 10:30 am with Linda Peterson
  • Thu Jan 17 9:30 am - 10:30 am with Stephanie Winters
  • Thu Jan 17 6:00 pm - 7:00 pm with Matthew Stotts
  • Fri Jan 18 11:00 am - 12:00 pm with John Grubb
  • Sat Jan 19 7:00 am - 8:00 am with Stephanie Winters
  • Sun Jan 20 11:00 am - 12:00 pm with Matthew Stotts
  • Mon Jan 21 6:00 pm - 7:00 pm with Travis Engstrom
  • Tue Jan 22 9:30 am - 10:30 am with Stephanie Winters
  • Wed Jan 23 9:30 am - 10:30 am with Stephanie Winters
  • Thu Jan 24 9:30 am - 10:30 am with Stephanie Winters
  • Thu Jan 24 6:00 pm - 7:00 pm with Matthew Stotts
  • Fri Jan 25 11:00 am - 12:00 pm with Linda Peterson
  • Sat Jan 26 7:00 am - 8:00 am with Stephanie Winters
  • Sun Jan 27 11:00 am - 12:00 pm with Matthew Stotts
  • Mon Jan 28 6:00 pm - 7:00 pm with Travis Engstrom
  • Tue Jan 29 9:30 am - 10:30 am with Stephanie Winters
  • Wed Jan 30 9:30 am - 10:30 am with Stephanie Winters
  • Thu Jan 31 9:30 am - 10:30 am with Stephanie Winters
  • Thu Jan 31 6:00 pm - 7:00 pm with Matthew Stotts