Six Speed Small Group


This class is taught by:

Matthew Stotts

Certified Personal Trainer and Behavior Change Specialist

Alex Shepp

Registered Dietitian and Certified Personal Trainer
 
"Every journey begins with a single step" -Maya Angelou
This group is meant to challenge Six Speed employees in strength, cardio and mobility.

Upcoming classes:

  • Tue Nov 20 12:00 pm - 12:45 pm with Matthew Stotts
  • Tue Nov 27 12:00 pm - 12:45 pm with Matthew Stotts
  • Thu Nov 29 12:00 pm - 12:45 pm with Matthew Stotts
  • Tue Dec 04 12:00 pm - 12:45 pm with Matthew Stotts
  • Thu Dec 06 12:00 pm - 12:45 pm with Matthew Stotts
  • Tue Dec 11 12:00 pm - 12:45 pm with Matthew Stotts
  • Thu Dec 13 12:00 pm - 12:45 pm with Matthew Stotts
  • Tue Dec 18 12:00 pm - 12:45 pm with Matthew Stotts
  • Thu Dec 20 12:00 pm - 12:45 pm with Matthew Stotts
  • Thu Dec 27 12:00 pm - 12:45 pm with Alex Shepp
  • Thu Jan 03 12:00 pm - 12:45 pm with Matthew Stotts
  • Tue Jan 08 12:00 pm - 12:45 pm with Matthew Stotts
  • Thu Jan 10 12:00 pm - 12:45 pm with Matthew Stotts
  • Tue Jan 15 12:00 pm - 12:45 pm with Matthew Stotts
  • Thu Jan 17 12:00 pm - 12:45 pm with Matthew Stotts
  • Tue Jan 22 12:00 pm - 12:45 pm with Matthew Stotts
  • Thu Jan 24 12:00 pm - 12:45 pm with Matthew Stotts