Travis Engstrom

Certified Personal Trainer, Small Group Specialist.
"A goal is not always meant to be reached, it often serves simply as something to aim at." -Bruce Lee

Travis Engstrom instructs the following:
  • Ultimate
  • The ultimate plan for weight loss, increasing strength, creating routine or a beginner looking to get into a program. Groups require a 12 week commitment and meets 5 days a week. Scheduled starts are in January, April, July and October.  

  • Power Strike
  • A mixture of kickboxing and metabolic conditioning. 

  • Pro
  • A 12 week health journey that meets 3 times per week.  Focuses on strength, fitness kickboxing and cardio.

  • Performance Strength Men
  • 60 minutes of Strength and Conditioning to unleash your inner athlete, for males only. Level III of our strength small groups.

  • 30 Minute Power Strike
  • A mixture of kickboxing and metabolic conditioning all in 30 minutes.

  • Performance Strength
  • 60 minutes of intense strength training to unleash your inner athlete.  Level III of our strength small groups.

  • Functional Strength
  • Our Functional Strength classes are designed to challenge you and push your limits while staying safe and progressive.  Level II of our strength small group training.