Michael Rasley

Certified Personal Trainer and Yoga Training Specialist
"The answer is the question." -Alan Watts

Michael Rasley instructs the following:
  • Performance Strength Women
  • 60 minutes of intense strength training to unleash your inner athlete, female only.  Level III of our strength small groups.

  • Pro
  • A 12 week health journey.

  • Ultimate
  • The ultimate plan for weight loss or beginner looking to get into a program. Groups require a 12 week commitment and meets 5 days a week. New groups forming as members permit.