Debra (DJ) White

Certified Personal Trainer, Ultimate Program Director

"If you don't know where you are going you will probably end up somewhere else." -David Campbell

Debra (DJ) White instructs the following:
  • Pro
  • A 12 week health journey.

  • Ultimate
  • The ultimate plan for weight loss or beginner looking to get into a program. Groups require a 12 week commitment and meets 5 days a week. New groups forming as members permit.

  • Foundational Strength
  • The Foundational Strength classes are made to start and progress you in the world of strength and fitness.  Level I of our strength small group training.

  • Functional Strength
  • Our Functional Strength classes are designed to challenge you and push your limits while staying safe and progressive.  Level II of our strength small group training.