Alex Shepp

Registered Dietitian and Certified Personal Trainer
 
"Every journey begins with a single step" -Maya Angelou


Alex Shepp instructs the following:
  • Functional Strength
  • Our Functional Strength classes are designed to challenge you and push your limits while staying safe and progressive.  Level II of our strength small group training.

  • Ultimate
  • The ultimate plan for weight loss or beginner looking to get into a program. Groups require a 12 week commitment and meets 5 days a week. New groups forming as members permit.