Matthew Stotts

Certified Personal Trainer and Behavior Change Specialist

Matthew Stotts instructs the following:
  • Family Fun Workout
  • Please join us for a workout designed for the whole family.

  • Fit For Fall
  • Sign up to attend our three Fit For Fall workouts!

  • Pro
  • A 12 week health journey that meets 3 times per week.  Focuses on strength, fitness kickboxing and cardio.

  • Ultimate
  • The ultimate plan for weight loss, increasing strength, creating routine or a beginner looking to get into a program. Groups require a 12 week commitment and meets 5 days a week. Scheduled starts are in January, April, July and October.  

  • Six Speed Small Group
  • This group is meant to challenge Six Speed employees in strength, cardio and mobility.

  • Functional Strength
  • Our Functional Strength classes are designed to challenge you and push your limits while staying safe and progressive.  Level II of our strength small group training.