Brent Albrecht

Co Founder, Certified Personal Trainer and Postural Restoration Trained.
 
“We are just day to day” - ?
 


Brent Albrecht instructs the following:
  • Functional Strength
  • Our Functional Strength classes are designed to challenge you and push your limits while staying safe and progressive.  Level II of our strength small group training.

  • Functional Strength Female
  • Our Ultimate Strength classes are made to challenge you and push your limits while staying safe and progressive.  This class is female only.  Level II of our small group training.

  • Functional Strength Male
  • Our Functional Strength classes are designed to challenge you and push your limits while staying safe and progressive.  This time is for males only.  Level II of our strength small group training.

  • Ultimate
  • The ultimate plan for weight loss or beginner looking to get into a program. Groups require a 12 week commitment and meets 5 days a week. New groups forming as members permit.

  • Pro
  • A 12 week health journey.