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John Grubb

Co Founder, Certified Personal Trainer and Corrective Exercise Specialist.
 
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” -Thomas A. Edison
 


John Grubb instructs the following:
  • Ultimate
  • The ultimate plan for weight loss, increasing strength, creating routine or a beginner looking to get into a program. Groups require a 12 week commitment and meets 5 days a week. Scheduled starts are in January, April, July and October.  

  • Functional Strength Male
  • Our Functional Strength classes are designed to challenge you and push your limits while staying safe and progressive.  This time is for males only.  Level II of our strength small group training.

  • Functional Strength
  • Our Functional Strength classes are designed to challenge you and push your limits while staying safe and progressive.  Level II of our strength small group training.

  • Pro
  • A 12 week health journey that meets 3 times per week.  Focuses on strength, fitness kickboxing and cardio.