Pilates video

Adrienne, FITSPACE Pilates Instructor, came across this great YouTube video of Joseph teaching Eve Gentry Pilates! Many of the exercises will be recognized to those who participate. Some have been 'cleaned up' since this time. Maybe a bit more functional for the average Joe. For those of you who do not understand what the hype is behind this method. Come to our Open House Saturday, April 25th from 8-12pm. Adrienne will be offering Pilates demos 8-8:30, 9-9:30, 10-10:30 and 11-11:30. Space is limited to 6 per time!

Learn about the principles and have fun! Hope to see you there.