HOMETOWN: Sioux Center, Iowa. Grew up in Aberdeen, South Dakota. Currently resides in Crystal, Minnesota.
PERSONAL: Brent and his wife have two sons, ages 10 and 12. When Brent is not at Fitspace or working out himself, he enjoys coaching his sons’ teams, and snowboarding with them.
CREDENTIALS: Brent brings eighteen years of personal training, strength conditioning and team coaching experience to Fitspace. He holds a Bachelors of Science in Exercise Physiology with an emphasis on human performance. Postural Restoration Trained through Postural Restoration Institute, PRT Certification. Strength and Conditioning Specialist through the National Strength and Conditioning Association. Corrective Exercise Specialist and Performance Enhancement Specialist through the National Academy of Sports Medicine.
SEE BRENT FOR
Postural Restoration programs, he works closely with PRI to develop strength programs that help with injury prevention and correction. Brent works with clients for fitness programs, general fitness, and performance optimization. He also develops programs for sports teams to include in warm-ups and at practices.