Betsy: An Ultimate Success

Read about a busy working mother and her Ultimate successes. Read More

Fit for Fall 22-day challenge

Join the Fitspace Community in our FREE 22-day challenge to focus on your health! Turn over a new leaf this season and get your fitness in check before the holidays. Read More

Alison: An Ultimate Success

Read about the successes of Ultimate participant, Alison. Read More

Metabolic Testing at Fitspace

Fitspace Metabolic Testing details and pricing information. Read More

Car nutrition kit

Looking for ideas on healthy snacks to keep in your car? Read our tips. Read More

Things we think are healthy.....

Recently our Registered Dietitian, Alex, was asked "What are some things we think are healthy, but are not?" Read More

Laurie: An Ultimate Success

Laurie, our most recent Ultimate success. How she overcame injuries and a low metabolism to lose weight and feel strong again! Read More

Morning Group: An Ultimate Success

Read on about the success of our morning group of ladies in the Ultimate program. Read More

Winter News

There is a lot going on at Fitspace this winter, and we wanted to make sure to let you know. Read More

Ann: An Ultimate Success

Ann: An Ultimate Success, read on how this avid tennis player avoided injury and lost weight. Read More