FITSPACE BLOG

STEPH: AN ULTIMATE SUCCESS

When you make your way to FITSPACE next time you might be seeing a little less of FITSPACE Co-Owner, Steph. Read More

Susan: An Ultimate Success

Fitspace client Susan lost nearly 35 lbs. with the help of Ultimate, a 12-week program that utilizes metabolic tests and designs specific nutrition programs based on individual dietary and fitness needs. Read More

Sip on This

Tip one back this St. Patrick's Day if you're so inclined. FITSPACE registered dietitians have the right mix of drink and food tools to keep you in good shape at the pub and at the gym. Read More

Pack up without packing it in

Spring getaway? No need to pack it in or pack it on. Relax and reward yourself with no regrets. Read More