FITSPACE BLOG

Alison: An Ultimate Success

Read about the successes of Ultimate participant, Alison. Read More

Metabolic Testing at Fitspace

Fitspace Metabolic Testing details and pricing information. Read More

Car nutrition kit

Looking for ideas on healthy snacks to keep in your car? Read our tips. Read More

Things we think are healthy.....

Recently our Registered Dietitian, Alex, was asked "What are some things we think are healthy, but are not?" Read More

Laurie: An Ultimate Success

Laurie, our most recent Ultimate success. How she overcame injuries and a low metabolism to lose weight and feel strong again! Read More