HOMETOWN: Golden, Colorado, grew up in Fridley, Minnesota and currently resides in Minnetonka, Minnesota.
PERSONAL: Stephanie and husband, Adam, have two girls, Addison (6) and Ava (3). They also have two dogs, Louis a Yellow Lab and Maui a Golden Doodle. When they are not at Fitspace they will be outside playing every sport imaginable in their yard or swimming in a lake.
CREDENTIALS: B.S. in Athletic Training and Fitness/Wellness. Currently pursuing an MBA in Healthcare Management. Over 10 years of personal training, athletic training and team coaching experience. Instructor for Life Time Academy, Personal Training Career School. Certified as an Athletic Trainer and also a Minnesota State Registered Athletic Trainer. National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, Behavior Change Specialist and educator. Active Isolated Stretching Certified, Muscle Activation Techniques Jumpstart Certified, Bike Fit Clinical Level 1 Certified, and Certified Level 1 Metabolic Efficiency Training Specialist.
SEE STEPH FOR
Injury prevention and correction, weight loss and general strength. Stephanie enjoys working with clients of all ages and ability levels.