We offer 30-60 minute personal training sessions for individuals and small groups.
Our trainers are certified. You can purchase single sessions or multiple session packages at discounted rates.
30-60 minute nutrition sessions for individuals and small groups.
Our Registered Dietitian also conducts grocery store tours, seminars and resting metabolic rate assessments.
Private and duo reformer sessions are available.
For larger groups, we hold mat Pilates sessions in the gym space.
Clients and independent personal trainers are welcome to purchase a package of supervised work-out times.
These allow you to workout on your own during our open hours. A Fitspace staff member will be here to assist you.