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ALEX SHEPP

Registered Dietitian, Certified Personal Trainer and Metabolic Specialist

ALEX@THEFITSPACE.COM

 


 

HOMETOWN:  West Concord, MN and currently resides in New Prague, MN.

PERSONAL:  Alex is married to Colin and together they have 3 sons and 1 daughter. Outside of Fitspace, you can find Alex out on the driveway shootin' hoops with her boys or out on a lake. She loves to get creative in the kitchen and spend quality time with friends and family.

CREDENTIALS:  Bachelors in Dietetics and Corporate and Community Fitness from Minnesota State University, Mankato. Registered Dietitian, American College of Sports Medicine Certified Personal Trainer and Certified Level 1 Metabolic Efficiency Training Specialist.   

 

Alex specializes in:

  • Gut Health
  • Hormone Health
  • Thyroid Health
  • Diabetes Management
  • Weight Management
  • Testing Offered
    • DUTCH testing (hormone and adrenal health)
    • In depth lipid panels
    • Micronutrient tests
    • Stool/microbiome testing
    • Other lab work through Qwest Labs or Vibrant Wellness