HOMETOWN: West Concord, MN and currently resides in Eden Prairie, MN.
PERSONAL: Alex is married to Colin and together they have 2 little boys. Outside of Fitspace you can find Alex seeking any creative reason to get outside, playing at the park with her kids, sand volleyball, or out on a lake. She loves to get creative in the kitchen and spend a lot of time with friends and family.
CREDENTIALS: Bachelors in Dietetics and Corporate and Community Fitness from Minnesota State University, Mankato. Registered Dietitian, American College of Sports Medicine Certified Personal Trainer and Certified Level 1 Metabolic Efficiency Training Specialist.
SEE ALEX FOR
Alex specializes in a real food and non-shaming approach to balanced eating. She believes an individual's nutrition plan should be unique and will customize an effective yet practical plan to help you reach your health goals. She has worked with a variety of health conditions and desires to help you learn more about how to nourish your body to optimize how well your body functions.