This super energetic class is a total body workout focusing on functional based movements to develop strength, endurance, mobility, power and core stability. A variety of equipment is used in a timed, circuit style format that will push you to reach new levels of fitness training.

This class is simulcast using Zoom so participants with busy schedules can tune in virtually when their schedules don’t allow them to attend in person. For a Zoom link to this class, please email the instructor leading the class.