Functional Strength (Male)
This class is taught by:
Dylan Monck
Certified Strength and Conditioning Trainer
"The one who falls and gets up is stronger than the one who never tried. Do not fear failure but rather fear not trying." – Roy T. Bennett, The Light in the Heart
This is a circuit style class designed to give you a full-body workout that combines strength and cardio to build a stronger, more conditioned body. A variety machines and equipment are used to get you looking and feeling your best. This is a male only class.
Upcoming classes:
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Thu Sep 25
6:30 am - 7:30 am with Dylan Monck
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Sign Up Tue Sep 30 6:30 am - 7:30 am with Dylan Monck
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Sign Up Thu Oct 02 6:30 am - 7:30 am with Dylan Monck
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Sign Up Tue Oct 07 6:30 am - 7:30 am with Dylan Monck
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Sign Up Thu Oct 09 6:30 am - 7:30 am with Dylan Monck
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Sign Up Tue Oct 14 6:30 am - 7:30 am with Dylan Monck
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Sign Up Thu Oct 16 6:30 am - 7:30 am with Dylan Monck
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Sign Up Tue Oct 21 6:30 am - 7:30 am with Dylan Monck
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Sign Up Thu Oct 23 6:30 am - 7:30 am with Dylan Monck
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Sign Up Tue Oct 28 6:30 am - 7:30 am with Dylan Monck
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Sign Up Thu Oct 30 6:30 am - 7:30 am with Dylan Monck
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Sign Up Tue Nov 04 6:30 am - 7:30 am with Dylan Monck
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Sign Up Thu Nov 06 6:30 am - 7:30 am with Dylan Monck
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Sign Up Tue Nov 11 6:30 am - 7:30 am with Dylan Monck
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Sign Up Thu Nov 13 6:30 am - 7:30 am with Dylan Monck
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Sign Up Tue Nov 18 6:30 am - 7:30 am with Dylan Monck
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Sign Up Thu Nov 20 6:30 am - 7:30 am with Dylan Monck
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Sign Up Tue Nov 25 6:30 am - 7:30 am with Dylan Monck
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Sign Up Thu Nov 27 6:30 am - 7:30 am with Dylan Monck
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Sign Up Tue Dec 02 6:30 am - 7:30 am with Dylan Monck