Mobility


This class is taught by:

Dylan Monck

Certified Strength and Conditioning Trainer
 
"The one who falls and gets up is stronger than the one who never tried. Do not fear failure but rather fear not trying." – Roy T. Bennett, The Light in the Heart
This class will focus on increasing your range of motion and building strength within these ranges. 

Upcoming classes:

  • Tue Sep 09 8:30 am - 9:30 am with Dylan Monck
  • Tue Sep 16 8:30 am - 9:30 am with Dylan Monck
  • Tue Sep 23 8:30 am - 9:30 am with Dylan Monck
  • Tue Sep 30 8:30 am - 9:30 am with Dylan Monck
  • Tue Oct 07 8:30 am - 9:30 am with Dylan Monck
  • Tue Oct 14 8:30 am - 9:30 am with Dylan Monck
  • Tue Oct 21 8:30 am - 9:30 am with Dylan Monck
  • Tue Oct 28 8:30 am - 9:30 am with Dylan Monck
  • Tue Nov 04 8:30 am - 9:30 am with Dylan Monck
  • Tue Nov 11 8:30 am - 9:30 am with Dylan Monck
  • Tue Nov 18 8:30 am - 9:30 am with Dylan Monck
  • Tue Nov 25 8:30 am - 9:30 am with Dylan Monck
  • Tue Dec 02 8:30 am - 9:30 am with Dylan Monck
  • Tue Dec 09 8:30 am - 9:30 am with Dylan Monck
  • Tue Dec 16 8:30 am - 9:30 am with Dylan Monck
  • Tue Dec 23 8:30 am - 9:30 am with Dylan Monck
  • Tue Dec 30 8:30 am - 9:30 am with Dylan Monck