Stephanie Winters
Co-Owner, Certified Personal Trainer and Athletic Trainer
"People rarely succeed unless they have fun in what they are doing" – Dale Carnegie
Stephanie Winters instructs the following:
- Functional Strength
This is a circuit style class designed to give you a full-body workout that combines strength and cardio to build a stronger, more conditioned body. A variety machines and equipment are used to get you looking and feeling your best.