Self-Care Challenge

VIDEO WITH DETAILS:
https://youtu.be/RfRHG4QUmjo?si=DEJZuKLmhalL0_0C

FITSPACE is excited to announce a fun challenge for the month of February called the "Self-Care Challenge."  

Here is how it will work:
You can either pick an activity you have always wanted to do and just haven't taken the opportunity to do it yet, or do something that you haven't done in a long time that brought you joy, and complete the activity by Wednesday, March 6th by 5 pm.  

The activity can be anything; read a book, go for a hike at a park you have never been to before, try a new restaurant, take a day off work and relax, get a massage, take a nap, the sky is the limit!  The whole point of the challenge is to take time out of your busy schedule and do something for you.  

If you would like to participate in the challenge, all you have to do is email Lisa Fisher at Lisa@thefitspace.com by 5pm, February 15th.  Email, "I'm in" in the subject line, and then tell her what activity you are going to participate in by March 6th.  Once you have completed the activity, email Lisa and letting her know, and if possible, send a picture of the activity you did. She would love to see it.  Your name will then be placed into a drawing.  On Thursday, March 7th, a name will be drawn and the winner will receive a fun prize from FITSPACE.  

Whether you decide to participate in the challenge or not, I do hope you find time this month to give yourself some self-care, you deserve it!

Lisa Fisher, Personal Trainer, Health Coach and Pilates Instructor