Fitspace is now offering Nutrition Packages to help with your education, goal setting and plan with nutrition. These packages will be serviced by our Registered Dietitian. Read More
FITSPACE BLOG
Fitspace Fred has set the bar high for our Ultimate participants. His high energy and humor have been a huge motivation in our last few Ultimate groups. Read More
When you make your way to FITSPACE next time you might be seeing a little less of FITSPACE Co-Owner, Steph. Read More
Fitspace client Susan lost nearly 35 lbs. with the help of Ultimate, a 12-week program that utilizes metabolic tests and designs specific nutrition programs based on individual dietary and fitness needs. Read More
Tip one back this St. Patrick's Day if you're so inclined. FITSPACE registered dietitians have the right mix of drink and food tools to keep you in good shape at the pub and at the gym. Read More
Spring getaway? No need to pack it in or pack it on. Relax and reward yourself with no regrets. Read More
Find long-term weight loss success with tools to manage anxiety and recover from nutrition slips. Read More
Want more energy? A better mood? Need help losing weight? Fighting a cold? Recovering from a workout? The answer to all of the above may be easier than you think. Read More