FITSPACE BLOG

Ultimate Program Details

Details around the FITSPACE Ultimate Program. Read More

Fred: An Ultimate Success

Fitspace Fred has set the bar high for our Ultimate participants. His high energy and humor have been a huge motivation in our last few Ultimate groups. Read More

STEPH: AN ULTIMATE SUCCESS

When you make your way to FITSPACE next time you might be seeing a little less of FITSPACE Co-Owner, Steph. Read More

Susan: An Ultimate Success

Fitspace client Susan lost nearly 35 lbs. with the help of Ultimate, a 12-week program that utilizes metabolic tests and designs specific nutrition programs based on individual dietary and fitness needs. Read More

A better way to weigh in

Don't like what the bathroom scale says? Maybe it's wrong. There is a better way to weigh. The InBody calculates body fat percentage, weight, whether a person is hydrated, inflamed, and muscle distribution. Read More

Revive your resolutions

Too tired. Too cold. Too crowded at the gym. Whatever the excuse, chances are you’ve already tossed your weight loss resolutions aside. But you can revive your resolutions – and succeed for the rest of the year – with routine. Read More

New Year. New You.

Join our upcoming Ultimate program. Eat better. Train smarter. Look and feel incredible. Free week of classes starting Monday, January 4th. Read More

Small group programs - the future of training

Small group programs pave way of future in gym training. Read More

Bob Kaufman Ultimate Program Testimonial

Testimonial of Robert Kaufman for the FITSPACE Ultimate Program – June 25, 2015 Read More

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