Don't like what the bathroom scale says? Maybe it's wrong. There is a better way to weigh. The InBody calculates body fat percentage, weight, whether a person is hydrated, inflamed, and muscle distribution. Read More
Too tired. Too cold. Too crowded at the gym. Whatever the excuse, chances are you’ve already tossed your weight loss resolutions aside. But you can revive your resolutions – and succeed for the rest of the year – with routine. Read More